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Our Six Pillars for Purposeful Living

Our Six Pillars for Purposeful Living

This has been frequently requested of me ever since my earlier post about ‘The Six Month Conversation’ resonated with so many people. This follow up is about the framework Alexis and I devised with hopes of guiding our life journey together independently and as a couple. I know this post is arriving several years late, after tons of requests, so thanks everybody for your patience!

Worthwhile Pursuits

Worthwhile Pursuits

As I've been pushing hard on pursuing new opportunities lately and working through a handful of challenging projects, I've been pondering the question, "What is truly worth striving for?" in considering how to allocate my limited resources of time and energy.

This is the list of things I keep circling back to:

  • Excellence

  • Integrity…

Burden of Leadership - The Other Side of Layoffs

Burden of Leadership - The Other Side of Layoffs

This post is a follow-up to an earlier blog post, The Burden of Leadership. A lot of people have recently been laid off around BC, and being a friend to some people in this position, I've acted as a shoulder to lean on and an active listener for them to talk through their thinking. 

It's a crappy situation all around, and definitely a terrible experience for the period following in life for those who are laid off. That said, I've come across an article that offered another perspective that I'd like to point out. Please see below for an excerpt from an article by Karen Althen, titled What 1,700 laid-off Target employees can learn (from someone who was downsized by the company 6 years ago)originally posted on BizJournal

Thoughts on Self Esteem

Thoughts on Self Esteem

Self-esteem is derived from the self. Duh...

Self-esteem is not something that should be outsourced to others.

  1. People have enough trouble dealing with their own self-esteem issues, their own drama, their own everything... heaping yours on top is too much to deal with.

  2. Blaming is a manifestation of this: you are outsourcing to a boss, the economy, a relationship, past work.

  3. Understand that everything can be thought of independently. This wisdom helps one get crystal clear about the self.

The Ten Pāramī

The Ten Pāramī

I first learned of these while attending Vipassana (10-day silent meditation course). Towards the end of the sit, students are taught about the Ten Pāramī (Wikipedia), the universal characteristics to nurture in order for one to attain 'perfection' or 'completeness.' 

These are the same characteristics which have been touted throughout the ages in popular literature as what we should aspire to. The specific meaning has evolved a little as the times have changed, but our human condition has remained relatively constant so they are still highly relevant.

The Charity Fund

The Charity Fund
Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you.

- Princess Diana
 

The above quote by Princess Diana beautifully captures a core facet of how I live life. In this post, I will share with you a personal practice I've named the "Charity Fund," which is an important part of my philanthropic pursuit.

Memorable Advice I've received

Memorable Advice I've received

The benefit of having amazing mentors, colleagues, and conversation partners has been an absolute blessing in my life. Recently, I've taken the time to do some deep-dive reflection exercises and realized how much crazy good advice I received from these people so far in my journey.

I'm sharing some of the advice* to pay it forward, in hopes that it will contribute positively to your life, love, business, and other pursuits.

Thought-Provoking 'Dinner Table' Talks

Thought-Provoking 'Dinner Table' Talks

Last summer, inspired by the incredible range of topics explored in depth on the Wait But Why (WBW) site, I wanted to start a local, personalized instance of 'Dinner Table'. The plan was to have a 4-hour get together every week with 5-6 people in a private space. At this gathering, we would enjoy a home-cooked meal, discuss a single topic (pre-arranged and agreed on by participants), transcribe the conversation into a summarized post, and then share the post to serve as thinking fodder.

In the end, the level of involvement required to arrange guests, topics, and logistics turned out to be too much for me to take on given my then circumstances. What ended up coming to life was a scaled-down version of this, where people got together weekly at a set location, at a stupidly early hour of the morning, and on a drop-in basis, to share in conversation about whatever they fancied. Throughout the four months of summer sunshine we had in Vancouver, we got together and enjoyed some really great conversations.

Joshua & Vipassana; FAQ (Part 3)

Joshua & Vipassana; FAQ (Part 3)

This is the final of three (3) posts about this experience, detailing my advice/suggestions to people who want to give Vipassana a try. If you haven't already, I suggest first taking a look at Part 1 (general overview, some logistical questions), and Part 2 (specifics about my experience before, during, and after).

My partner did it together with me; here's Part 1 and Part 2 of what she wrote.